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Tahini

A paste of ground sesame seeds with nutty, slightly bitter depth for sauces, dips, and dressings.

What to look for

Look for a pourable paste with sesame as the main ingredient. A very bitter or stale aroma may indicate age or poor storage.

Store it thoughtfully

Stir thoroughly and store as the label directs; natural oil separation is normal. Use clean utensils to avoid introducing water.

How to use it

Whisk with lemon and a little water; it may tighten first, then turn smooth as more water is added. Season only after the texture is right.

When you need a substitute

Unsweetened sunflower-seed butter offers a different flavor and can suit some sesame-free adaptations. Peanut butter is sweeter and more assertive.

A common pitfallAdding a large splash of water at once can make tahini sauce lumpy and too thin; add it gradually.

Substitutions change flavor, texture, and sometimes safety or structure. Check the recipe and product labels, especially for dietary needs.

Cook with it.

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